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Southwest Institute of Chinese Martial Arts

4.6 ★★★★★ 26 Google reviews · Tai chi studio in Lawton, Oklahoma

Tai Chi for Arthritis Certified Beginners welcome

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Plan your first class

  • Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
  • Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
  • Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
  • Class prices classes from $40 — check their schedule for drop-in, class-pass and membership options
  • Today see hours ·
  • Website & schedule kungfu-wushu.com — see the live class schedule and book
  • Phone (580) 512-4071

Hours

Monday Closed
Tuesday 6–8:30 PM
Wednesday Closed
Thursday 6–8:30 PM
Friday Closed
Saturday Closed
Sunday Closed

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at Southwest Institute of Chinese Martial Arts, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

Styles taught here

Tai chi grew into several family styles. Here's the lineage students mention learning at Southwest Institute of Chinese Martial Arts — mined from their reviews and the studio's own info.

Styles are mined from reviews and the studio's own info — they show what students mention learning, not a formal guarantee of the current timetable. If you specifically want a certain style, confirm the schedule with the studio.

What students say

The things reviewers bring up again and again across 26 Google reviews — in their own words.

🧑‍🏫 patient, skilled instructor 3 mentions

“Excellent school with patient and knowledgeable instructors.”

🤝 strong, friendly community 3 mentions

“Sifu Scott and his instructors are kind' knowledgeable, and friendly!”

From the reviews

Sifu Scott and his team are awesome! They are great with kids, and focus on the art and discipline of Wushu. My family tried multiple Martial Arts Schools in Lawton, and this one was by far the best experience we've had.

★★★★★ — Ernest, Sep 2018

My favorite place in the world to be. Kung Fu and Wushu are both fun, exciting, healthy, and require lots of hard work. I love the fact that there is always something more to learn. I have been coming here for 10 years and I still don't know the half of it 😂.

★★★★★ — Soul, Aug 2020

My son trained under Sifu Scott as a young boy (ages 5-7, from 2006-2008). Unfortunately we had to move away, and he was upset that we couldn't find a place that taught kung fu near our new home, as he loved it, and Sifu, quite a lot. He looked forward to his lessons every time.

★★★★★ — Heather, Apr 2023

I have studied kung fu in the past, and now I am out of the Army, Tai Chi is perfect for me. The entrance was hard to see at first, but if you see the building from the road, look for a gravel driveway to the left and go down that. There will be some signs pointing straight.

★★★★☆ — Stephen, Jun 2020

Excerpts from public Google reviews. Read all 26 reviews →

New to tai chi? Start at Southwest Institute of Chinese Martial Arts

Southwest Institute of Chinese Martial Arts comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first tai chi class at Southwest Institute of Chinese Martial Arts

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Southwest Institute of Chinese Martial Arts

2602 SW Lee Blvd, Lawton, OK73505

Get directions Facebook

Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.