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Shaolin Hung Fut Kung Fu School

4.7 ★★★★★ 33 Google reviews · Tai chi studio in Kensington, Maryland

Certified Seniors welcome Beginners welcome Online classes

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Plan your first class

  • Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
  • Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
  • Online & Zoom classes live online or Zoom classes you can follow along with from home
  • Today see hours ·
  • Website & schedule hungfutkungfu.com — see the live class schedule and book
  • Phone +1 301-889-1428

Hours

Monday 5–8:30 pm
Tuesday 5–8:30 pm
Wednesday 5–8:30 pm
Thursday 5–8:30 pm
Friday 5–8:30 pm
Saturday 9:30 am–3 pm
Sunday Closed

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at Shaolin Hung Fut Kung Fu School, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

🌱 Beginners 2 mentions

“Whether you are a beginner or an advanced practitioner, the quality of instruction and the emphasis on values and discipline will undoubtedly enrich your martial arts journey.”

All studios that run beginners →

What students say

The things reviewers bring up again and again across 33 Google reviews — in their own words.

🧑‍🏫 patient, skilled instructor 4 mentions

“This place got everything you need like different types of weapons, a stretching bar, a punching bag, amazing people, and an amazing Master.”

🌱 welcoming to beginners 5 mentions

“I’ve trained with Shaolin Hung Fut Kung Fu for a little over a year and am very happy with the detailed martial arts instruction, challenging workout, and welcoming community.”

🏮 authentic, traditional style 9 mentions

“The environment is one of mutual respect, where students are encouraged to strive for perfection while upholding the traditional values and ancestral wisdom of the Hung Fut Style.”

🤝 strong, friendly community 8 mentions

“I’ve trained with Shaolin Hung Fut Kung Fu for a little over a year and am very happy with the detailed martial arts instruction, challenging workout, and welcoming community.”

From the reviews

I took lessons at this school for years when I was a child. I was a kid back then, wasn’t very mature, and resented being dragged there twice a week for lessons, and wanted out. I got what I wanted. But now, I feel like I’m more mature and remember all the great things about it, and want to go back somewhat.

★★★★★ — Maganiasoulheart, Nov 2018

The best Kung Fu school in the US. I use to travel from Ohio to Maryland to train under Grandmaster Tai Yim. The school teaches all aspects of traditional Kung Fu including hand forms, weapons, light and full contact sparring, Lion dancing, Dragon dancing and tai chi.

★★★★★ — Don, Feb 2019

The whole family takes Kung Fu there. They have classes for adults and for children. It's a very family-friendly atmosphere with very warm people who run the studio. Sifu is a wonderful person and very warm and welcoming.

★★★★☆ — Alexandra, Aug 2018

I love going here and enjoying the traditional teaching and learning of Kung Fu. The staff is great, the lessons are fun, and the workouts are amazing. Highly recommended if you're looking for a good martial arts and TaiChi school.

★★★★★ — Harry, Mar 2021

Excerpts from public Google reviews. Read all 33 reviews →

New to tai chi? Start at Shaolin Hung Fut Kung Fu School

Shaolin Hung Fut Kung Fu School comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first tai chi class at Shaolin Hung Fut Kung Fu School

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Shaolin Hung Fut Kung Fu School

4961 Nicholson Ct, Kensington, MD20895

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.