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Sachem Health
5 ★★★★★ 4 Google reviews · Tai chi studio in Laconia, New Hampshire
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Today see hours ·
- Website & schedule sachemhealth.net — see the live class schedule and book
- Phone (603) 524-4780
Hours
| Monday | 10 AM–1 PM |
| Tuesday | 10 AM–1 PM |
| Wednesday | 10 AM–1 PM |
| Thursday | 10 AM–1 PM |
| Friday | 10 AM–1 PM |
| Saturday | 10 AM–1 PM |
| Sunday | Closed |
The classes they run
“Sensei (Master instructor) Jones and friends are deeply knowledgeable guides to better health for people of all ages.”
What students say
“This is a great location for improving your health in many dimensions.”
From the reviews
This is a great location for improving your health in many dimensions. Sensei (Master instructor) Jones and friends are deeply knowledgeable guides to better health for people of all ages. Join this group to learn Karate, Tai Chi, or to improve your general health and sense of well-being.
Master Jones is a truly grounded individual. His teaching style embodies modern approach and traditional Karate-Do. Sensei teaches combination movements as part of the curriculum that speed the novice unto the path of usable defensive movements.
My son is having a great time learning there. I have listened to the class and watched the class from my car. Wonderful vibes from the instructor I love his style of instruction. I highly recommend taking or just listening to a class.
Your first tai chi class at Sachem Health
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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