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Qi Qigong Center

5 ★★★★★ 26 Google reviews · Tai chi studio in New York, New York

Tai chi studio Certified Beginners welcome Qigong

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Plan your first class

  • Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
  • Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
  • Website & schedule qi.live — see the live class schedule and book

The classes they run

Tai chi and qigong classes on the schedule at Qi Qigong Center, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

🌱 Beginners 3 mentions

“Offering all levels of Qi Gong classes - a rare bird in NYC!”

All studios that run beginners →

🌬️ Qigong 13 mentions

“Qigong classes are well crafted, It’s not necessary to have previous experience and teacher is attentive, respectful, and open to answer our questions.”

All studios that run qigong →

What students say

The things reviewers bring up again and again across 26 Google reviews — in their own words.

🧑‍🏫 patient, skilled instructor 2 mentions

“Great teachers and an awesome community to be part of.”

🌱 welcoming to beginners 6 mentions

“The practice is very serene & calming, teachers are incredibly welcoming & supportive.”

🌿 calming, low-stress atmosphere 7 mentions

“The classes are intimate and deeply personal, held in a cozy, calming environment right in the heart of the city.”

⚖️ improved balance & health 2 mentions

“Qigong and Tai Chi have transformed me — not only my body, but also my mind, energy, and the way I experience life.”

🤝 strong, friendly community 16 mentions

“This Place is a beautiful place to practice Qi Gong, to engage in somatic awareness and engage our bodies in a safe and supportive community.”

🌬️ qigong & breathing work 13 mentions

“Qigong classes are well crafted, It’s not necessary to have previous experience and teacher is attentive, respectful, and open to answer our questions.”

From the reviews

Qi Qigong Center is a magical hidden gem tucked away in the Village. In a city that can sometimes feel rushed and impersonal, it’s rare to find a space that is so thoughtfully owner-operated. The classes are intimate and deeply personal, held in a cozy, calming environment right in the heart of the city.

★★★★★ — Maya, Apr 2025

Yaniv is truly one of the best people i’ve ever met! He is kind, welcoming, gentle, giving, and so much more. Being in his energy and classes is so relaxing and truly something that words can’t describe. I feel like I leave this realm when in his presence. If you haven’t taken his classes, go now!!!!

★★★★★ — Aidan, Jan 2026

A welcoming place, beautifully designed to experience the practice. Qigong classes are well crafted, It’s not necessary to have previous experience and teacher is attentive, respectful, and open to answer our questions. Feeling grateful :)

★★★★★ — Ellove, Dec 2025

I've loved all the classes I have taken here. It's a very grounding and intimate space to practice qi gong. Benny's class is great for beginners and is super fun!

★★★★★ — Lindsey, Jan 2026

Excerpts from public Google reviews. Read all 26 reviews →

New to tai chi? Start at Qi Qigong Center

Qi Qigong Center comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first tai chi class at Qi Qigong Center

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Qi Qigong Center

26 W 8th St Lower Level, New York, NY10011

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.