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Qi Qigong Center
5 ★★★★★ 26 Google reviews · Tai chi studio in New York, New York
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Website & schedule qi.live — see the live class schedule and book
The classes they run
“Offering all levels of Qi Gong classes - a rare bird in NYC!”
“Qigong classes are well crafted, It’s not necessary to have previous experience and teacher is attentive, respectful, and open to answer our questions.”
What students say
“Great teachers and an awesome community to be part of.”
“The practice is very serene & calming, teachers are incredibly welcoming & supportive.”
“The classes are intimate and deeply personal, held in a cozy, calming environment right in the heart of the city.”
“Qigong and Tai Chi have transformed me — not only my body, but also my mind, energy, and the way I experience life.”
“This Place is a beautiful place to practice Qi Gong, to engage in somatic awareness and engage our bodies in a safe and supportive community.”
“Qigong classes are well crafted, It’s not necessary to have previous experience and teacher is attentive, respectful, and open to answer our questions.”
From the reviews
Qi Qigong Center is a magical hidden gem tucked away in the Village. In a city that can sometimes feel rushed and impersonal, it’s rare to find a space that is so thoughtfully owner-operated. The classes are intimate and deeply personal, held in a cozy, calming environment right in the heart of the city.
Yaniv is truly one of the best people i’ve ever met! He is kind, welcoming, gentle, giving, and so much more. Being in his energy and classes is so relaxing and truly something that words can’t describe. I feel like I leave this realm when in his presence. If you haven’t taken his classes, go now!!!!
A welcoming place, beautifully designed to experience the practice. Qigong classes are well crafted, It’s not necessary to have previous experience and teacher is attentive, respectful, and open to answer our questions. Feeling grateful :)
I've loved all the classes I have taken here. It's a very grounding and intimate space to practice qi gong. Benny's class is great for beginners and is super fun!
New to tai chi? Start at Qi Qigong Center
Qi Qigong Center comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Qi Qigong Center
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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