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Natural Therapy

4.8 ★★★★★ 17 Google reviews · Tai chi studio in Omaha, Nebraska

Tai chi studio

Plan your first class

Hours

Monday 9 am–5 pm
Tuesday 9 am–5 pm
Wednesday 9 am–5 pm
Thursday 9 am–5 pm
Friday 9 am–5 pm
Saturday 10 am–2 pm
Sunday 10 am–2 pm

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

What students say

The things reviewers bring up again and again across 17 Google reviews — in their own words.

🌿 calming, low-stress atmosphere 3 mentions

“Hopefully this can - My therapist (Lori) did wonders for me, from the "mummy" wrappings to the calming music, I have my legs back.”

🤝 strong, friendly community 4 mentions

“The STAFF is amazing and Janice is an unbelievably good and caring acupuncturist!”

From the reviews

By far the best relief of Pain I have experienced even after 9 years of multiple "Western Medical" interventions to include injections into my spine, nerve ablations (burning of nerve roots), strong meds, etc. The STAFF is amazing and Janice is an unbelievably good and caring acupuncturist!!!

★★★★★ — Mark, Oct 2016

Janis Reger is one of the best acupuncture specialist around. She is caring,knowledgeable, and charismatic when it comes to her craft. I encourage all in pain or even want a new experience to go. You life will be changed.

★★★★★ — Demetrius, Jul 2016

Over a period of 2 years, I had both acupuncture and massage therapy at this location. While not initially a fan of alternative medicine such as acupuncture, discussing it and experiencing it here changed my mind. It helped a lot with my sciatic nerves and lower back pain.

★★★★★ — Kane, Mar 2019

I wasn't a believer in accupuncture. I told Janis that. Almost ten weeks later, my foot is in my mouth. I don't understand how it works or why, but my body loves it and it makes my daily life better than it was before. I can finally think and not have that constant pain throughout my body distracting me 24/7.

★★★★★ — Sara, Feb 2025

Excerpts from public Google reviews. Read all 17 reviews →

Your first tai chi class at Natural Therapy

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Natural Therapy

1219 Leavenworth St, Omaha, NE68102

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.