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Miami Tai Chi, Qigong & Meditation (Brickell)
5 ★★★★★ 5 Google reviews · Tai chi studio in Miami, Florida
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Website & schedule miamitaichi.org — see the live class schedule and book
The classes they run
“His classes have helped me cope with stress and anxiety and physically I have noticed improvement in flexibility, balance, coordination and reaction time.”
Styles taught here
“Alessio Longo is a Tai Chi Chuan teacher with a deep understanding of the Chinese martial tradition and the culture from which it originates.”
What students say
“His over twenty years of experience make him one of the most knowledgeable teachers currently active.”
“His classes have helped me cope with stress and anxiety and physically I have noticed improvement in flexibility, balance, coordination and reaction time.”
“His classes have helped me cope with stress and anxiety and physically I have noticed improvement in flexibility, balance, coordination and reaction time.”
From the reviews
Having lived in the Far East for nearly 30 years, I’ve developed high standards when it comes to everything related to Chinese and Japanese culture and disciplines. That’s precisely why I wholeheartedly recommend Alessio’s expertise in Tai Chi.
Alessio Longo is a Tai Chi Chuan teacher with a deep understanding of the Chinese martial tradition and the culture from which it originates. His over twenty years of experience make him one of the most knowledgeable teachers currently active.
I immediately felt at ease in the Tai Chi group, not too big but with very motivated and pleasant people led by a teacher Alessio always ready to provide suggestions, with extreme sweetness and patience. I highly recommend his course because it allows you to improve your flexibility and balance your equilibrium.
Alessio is great teacher, experienced, patient and empathetic. His classes have helped me cope with stress and anxiety and physically I have noticed improvement in flexibility, balance, coordination and reaction time. Highly recommended!
Your first tai chi class at Miami Tai Chi, Qigong & Meditation (Brickell)
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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