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Idaho Shao-Lin Center of Caldwell
4.9 ★★★★★ 19 Google reviews · Tai chi studio in Caldwell, Idaho
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
- Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
- Today see hours ·
- Website & schedule csckungfu.com — see the live class schedule and book
- Phone +1 208-869-5612
Hours
| Monday | 5:30–7:30 pm |
| Tuesday | 5:30–7:30 pm |
| Wednesday | 5:30–8:30 pm |
| Thursday | 5:30–7:30 pm |
| Friday | Closed |
| Saturday | 10:30 am–1 pm |
| Sunday | Closed |
The classes they run
“They spend the time to work with you one on one.”
What students say
“Master Russ is a fantastic, patient teacher, everyone is friendly and willing to help, and I have made some wonderful friends along the way.”
“The history of Shaolin Kungfu is extremely interesting, and this school is very traditional in its practices.”
“After 2 years of training with this program, I earned my black belt, gained strength and coordination, and built comradery with other students.”
From the reviews
I have been a member of this school since 2011 and have loved every minute of it. Master Russ is a fantastic, patient teacher, everyone is friendly and willing to help, and I have made some wonderful friends along the way.
I have been studying here for four years now and have never once regretted it . If you are looking to learn traditional Chinese Martial Arts, self defense, meditation, Tai Chi, or just want a unique way to increase strength and conditioning and cardio then you definitely owe it to yourself to come check it out .
Great place to learn, grow and exercise while developing KungFu. Excellent master teacher who is knowledgeable and able to provide history of the martial arts being studied. Individual progress is based on the student’s discipline to KungFu principles, hard work to the practice and execution.
Been going there for 5 years now. Great place for kids and adults. The instructor and helpers are amazing. They spend the time to work with you one on one. Would definitely recommend this place to anyone wanting to learn Kung Fu.
New to tai chi? Start at Idaho Shao-Lin Center of Caldwell
Idaho Shao-Lin Center of Caldwell comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Idaho Shao-Lin Center of Caldwell
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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