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Good Spirit Tai Chi Chuan

4.7 ★★★★★ 13 Google reviews · Tai chi studio in San Antonio, Texas

Tai chi studio Tai Chi for Arthritis Certified Qigong Private lessons

Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.

Plan your first class

  • Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
  • Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
  • Private lessons one-on-one lessons available — a focused way to learn the form at your own pace; ask about availability and rates
  • Free / donation / in the park free, donation-based, or outdoor park classes — a low-cost way to try tai chi; confirm times on their site
  • Today see hours ·
  • Website & schedule goodspirit-taichi.com — see the live class schedule and book
  • Phone (210) 259-7095

Hours

Monday Closed
Tuesday 6:45–9:45 PM
Wednesday Closed
Thursday 6:45–9:45 PM
Friday Closed
Saturday Closed
Sunday Closed

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at Good Spirit Tai Chi Chuan, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

⚖️ Fall Prevention & Balance 3 mentions

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👤 Private Lessons

“I really like the one-on-one attention, that everyone progresses at their own pace, and there is always room for evolution of new ways of learning.”

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Styles taught here

Tai chi grew into several family styles. Here's the lineage students mention learning at Good Spirit Tai Chi Chuan — mined from their reviews and the studio's own info.

☯️ Yang Style 3 mentions

“At the invitation of a friend in March, I went one night to try out the Yang Style T'ai Chi Ch'uan class taught by Nameer.”

Other studios that teach yang style →

🥋 Tai Chi Chuan (Taijiquan) 2 mentions

“At the invitation of a friend in March, I went one night to try out the Yang Style T'ai Chi Ch'uan class taught by Nameer.”

Other studios that teach tai chi chuan (taijiquan) →

Styles are mined from reviews and the studio's own info — they show what students mention learning, not a formal guarantee of the current timetable. If you specifically want a certain style, confirm the schedule with the studio.

What students say

The things reviewers bring up again and again across 13 Google reviews — in their own words.

🌱 welcoming to beginners 3 mentions

“The instructor, Nameer Kirma, establishes a welcoming environment for the classes, which slowly build the flexibility, skills, and mindset to practice Tai Chi.”

🌿 calming, low-stress atmosphere 3 mentions

“The Tai Chi fundamentals and moves are surprisingly difficult to master, so the gentle instruction is so very helpful.”

🧓 great for seniors & mobility 3 mentions
🏮 authentic, traditional style 6 mentions

“At the invitation of a friend in March, I went one night to try out the Yang Style T'ai Chi Ch'uan class taught by Nameer.”

⚖️ improved balance & health 10 mentions

“The instructor, Nameer Kirma, establishes a welcoming environment for the classes, which slowly build the flexibility, skills, and mindset to practice Tai Chi.”

📘 clear, well-structured classes 3 mentions

“While I have never participated in any type of martial art, I have found Nameer's instruction to be thorough and complete.”

From the reviews

Became a student of Sifu Nameer after floundering for years and trying to find an authentic Tai Chi teacher. have been his student for nearly ten years. His Tai Chi "lineage" is Yang-style, Long Form. He feeds and extends its impact through Sword Form and Fajing (sic), etc.

★★★★★ — Michael, Apr 2016

Tai Chi is fundamentally a healing practice, but paired with Nameer's grace, kindness, and teaching it's more than I ever imagined. I didn't know what to expect even after reading the website, but I figured I had more to gain than to lose. I was pleasantly surprised by the welcoming environment set by his students.

★★★★★ — Brooklyn, Mar 2022

I've been a student of Nameer's for just over a year now, and I can't recommend his tutelage highly enough. He is a 7th generation Yang style master from the Montreal/Atlanta school (Yang Lu-ch’an > Yang Jianhou > Yang Ch’eng-fu > Chen Wei Ming > Lee Shiu-pak > Herb Goldberg > Nameer Kirma) who is absolutely committed…

★★★★★ — Reuben, Aug 2013

At the invitation of a friend in March, I went one night to try out the Yang Style T'ai Chi Ch'uan class taught by Nameer. While I have never participated in any type of martial art, I have found Nameer's instruction to be thorough and complete. He has helped me go from grasshopper to Master - no, just kidding.

★★★★★ — Kelly, Aug 2022

Excerpts from public Google reviews. Read all 13 reviews →

Your first tai chi class at Good Spirit Tai Chi Chuan

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find Good Spirit Tai Chi Chuan

311 Spencer Ln, San Antonio, TX78201

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.