Home › Massachusetts › Mansfield › Excel Martial Arts
Excel Martial Arts
5 ★★★★★ 27 Google reviews · Tai chi studio in Mansfield, Massachusetts
Certified instruction — reviews and the studio's own info point to a recognized tai chi program or lineage (think Tai Chi for Health / Dr. Paul Lam, the Taoist Tai Chi Society, or a named family-style teacher). If credentials matter to you, ask which program the instructor is certified in and which style they teach.
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Beginners welcome all levels welcome, including total beginners — you don't need to be fit or flexible to start
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Today see hours ·
- Website & schedule excelkarate.com — see the live class schedule and book
- Phone (508) 339-5757
Hours
| Monday | 7–8:30 PM |
| Tuesday | 8:30–10 AM, 4:30–9 PM |
| Wednesday | 4:30–6:30 PM |
| Thursday | 4:30–9 PM |
| Friday | 8:30–11 AM |
| Saturday | 8 AM–12:30 PM |
| Sunday | 7:30–11 AM |
The classes they run
“The instructors are incredibly knowledgeable, experienced, kind, and patient with students of all ages, and they cultivate a community of respect and inclusion among all families.”
What students say
“Shihan John, Cody, and all the instructors have been incredibly welcoming and understanding of the challenges and stress that come with joining a new school.”
“My son has ADHD and Autism so I was unsure how he would handle a class, every instructor has been so supportive and helpful helping him learn.”
“We specifically sought out a school with a long-standing reputation and a tradition of excellence, and Excel Martial Arts was the clear choice.”
From the reviews
My son has been practicing martial arts at Excel Martial Arts in Mansfield for three years, ever since his previous dojo closed due to the pandemic. I can’t recommend their school enough.
We began attending karate at Excel in Mansfield for 3 years now, and my artistic 7yo loves it! The dojo has an inclusive and adaptive program for students with mental and physical disabilities, which has been a blessing for his adoption of their lessons of confidence, discipline, respect, and focus.
Our son has been attending Excel Material Arts in Mansfield for 3 years now and we have seen him grow into a confident, loyal and strong individual. He started at age 3 with his white belt and has worked his way up to a purple, while achieving stars for special challenges both physical and educational.
Our sons have been with Excel Martial Arts for over two years, and the experience has been amazing. They've gained not only new skills but also confidence that shines in their daily lives. The dedicated instructors foster a supportive environment, getting to know each student personally.
New to tai chi? Start at Excel Martial Arts
Excel Martial Arts comes up as a beginner-friendly studio, going by its listing and students' reviews. If you've never tried tai chi, that's exactly who a good beginners class is for. A few things worth knowing before your first session. First, you don't need to be fit or flexible to start — the movements are slow and gentle, you set your own pace, and many can be done seated if standing is hard. Second, there's nothing to buy and nothing to keep up with — wear comfortable clothes and flat, flexible shoes, and simply follow along. Third, all ages and abilities really are welcome — ask whether there's a dedicated beginners or all-levels class time so your first session is alongside others who are also starting out. Most studios are happy to let you watch or try a class first, so reach out before you commit.
Your first tai chi class at Excel Martial Arts
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
More tai chi classes near Mansfield
Tiger Crane Kung Fu & Tai Chi
5 ★★★★★ 8 reviews
