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Eric Koehler, PT
Tai chi studio in Oshkosh, Wisconsin
Plan your first class
- Tai Chi for Arthritis & fall prevention gentle, joint-friendly classes — often based on the Arthritis Foundation / Dr. Paul Lam program — that may help with balance and stiffness; check the studio's schedule
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Today see hours ·
- Website & schedule physicalachievementcenter.com — see the live class schedule and book
- Phone +1 920-230-2747
Hours
| Monday | 8 am–6 pm |
| Tuesday | 8 am–5 pm |
| Wednesday | 8 am–6 pm |
| Thursday | 8 am–6 pm |
| Friday | 8 am–5 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
Your first tai chi class at Eric Koehler, PT
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.