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Community Martial Arts, Sacramento, CA
4.1 ★★★★☆ 14 Google reviews · Tai chi studio in Sacramento, California
Plan your first class
- Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
- Qigong & breathing qigong and breathing practice — gentle "moving meditation" — taught alongside the tai chi form
- Online & Zoom classes live online or Zoom classes you can follow along with from home
- Class prices classes from $20 — check their schedule for drop-in, class-pass and membership options
- Today see hours ·
- Website & schedule communitymartialartssacramento.com — see the live class schedule and book
- Phone +1 916-494-1220
Hours
| Monday | 4:30–8 pm |
| Tuesday | 2–8 pm |
| Wednesday | 2–8 pm |
| Thursday | 2–8 pm |
| Friday | 4–8 pm |
| Saturday | 10 am–1 pm |
| Sunday | Closed |
The classes they run
What students say
“I've practiced martial arts with Lois Skidmore for almost 15 years and find her to be a great teacher who balances kindness with firmness.”
“Their teaching staff is warm, welcoming, and super knowledgeable, LGBTQIA friendly, and beginner friendly.”
“Amazing with kids, adults and seniors alike.”
“This school is incredibly family-friendly, as evidenced by the amount of children and parents that train together with us.”
From the reviews
My 8yo son goes to their Natomas school, and it has been great. Adam is the main instructor. He is extremely knowledgeable, friendly, and encouraging. This is exactly what I am looking for in regards to my son entering martial arts. Adam is truly excellent!
I can’t say enough good things about this school. My family and I have been coming to this school for cardio kickboxing off and on for years and have always gotten a fun but challenging workout. Their teaching staff is warm, welcoming, and super knowledgeable, LGBTQIA friendly, and beginner friendly.
My 7 yo goes here for taekwondo. The instructors are all very good with him. The older kids with higher belts are helpful too. Many will work with my son if he’s having a hard time with something.
Amazing with kids, adults and seniors alike. High quality teaching by dedicated instructors, most of whom have 30+ years of experience. Traditional martial arts instruction that is not focused on preparation for tournaments. Also great senior movement classes.
Your first tai chi class at Community Martial Arts, Sacramento, CA
Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.
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