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78 Fitness

4.5 ★★★★★ 104 Google reviews · Tai chi studio in Myrtle Beach, South Carolina

Seniors welcome

Gym at a resort with an indoor pool, tennis courts, a sauna, and classes such as boxing and tai chi.

Plan your first class

  • Great for seniors welcoming to older adults, with slow, low-impact movement for balance, mobility and fall prevention
  • Class prices classes from $15 — check their schedule for drop-in, class-pass and membership options
  • Today see hours ·
  • Website & schedule kingstonresorts.com — see the live class schedule and book
  • Phone +1 843-497-2444

Hours

Monday 6 am–8 pm
Tuesday 6 am–8 pm
Wednesday 6 am–8 pm
Thursday 6 am–8 pm
Friday 6 am–8 pm
Saturday 6 am–8 pm
Sunday 7:30 am–6 pm

Hours shift for holidays, workshops, and seasonal outdoor sessions — worth a quick check before a special trip, and class times can differ from the studio's front-desk hours.

The classes they run

Tai chi and qigong classes on the schedule at 78 Fitness, drawn from students' own reviews and the studio's info — not guessed from the sign out front.

What students say

The things reviewers bring up again and again across 104 Google reviews — in their own words.

🤝 strong, friendly community 10 mentions

“I was very happy with the friendly staff members, the cleaning facilities, and locker room.”

From the reviews

One of the most modern fitness facilities I have had access to at a hotel in many years, with extremely advanced eqipment, some I had never seen. If they were where I lived, I would join. They have a well qualified and helpful fitness instructor on site as you would expect and this is not run by the Hilton hotel group.

★★★★★ — Greg, Jun 2022

I am a first-time snowbird in Myrtle Beach. I found this facility/gym very close to where I was staying. How lucky am I? From the time I walked in I met the ladies at the desk and Don, who were more than helpful. This facility was top notch, clean, fresh and accommodating.

★★★★★ — Janet, May 2026

Best in class gym and the facilities are always very clean. The staff are so helpful and friendly. Would highly recommend going here.

★★★★★ — Sherry, Apr 2026

Great place to work out at the beach. We stayed at the Hilton and got to go here. Plenty of treadmills and cardio equipment. A lot of strength machines to use as well. There are two benches with barbells and a smith machine.

★★★★★ — Oles, Feb 2023

Excerpts from public Google reviews. Read all 104 reviews →

Your first tai chi class at 78 Fitness

Nervous about walking into a tai chi class for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a gentle warm-up, then learning a few slow movements of the form, step by step — no pressure to get it perfect, and you can rest or sit whenever you need to. What to wear: loose, comfortable clothing you can move in, and flat, flexible shoes (some studios practice in socks or bare feet). What to bring: water, and that's about it — there's no equipment to buy. Arrive a few minutes early to say hello to the instructor and mention it's your first class. It comes together faster than you'd think — most people feel far more at ease by their second or third visit.

Tai chi is gentle and low-impact, but it's still exercise, and the health notes here are general information, not medical advice. If you have any injuries or health concerns, mention them to the instructor before class, and check with your doctor before starting a new exercise program.

Where to find 78 Fitness

108 High Cir, Myrtle Beach, SC29572

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Teach here or own this studio? Claim your listing — it's free.