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Tai Chi Classes for Seniors in Iowa

Iowa has 3 studios offering tai chi classes for seniors in this directory, across 3 cities — Ames, Cedar Rapids, Windsor Heights. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs and styles it offers and what students say, so you know what a class is like before you go.

Program labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go. Health information here is general, not medical advice — check with your doctor before starting a new exercise program.

Tai Chi Classes for Seniors in Ames, IA

Surefire Fitness

5 ★★★★★ 85 reviews

126 S 3rd St, Ames, IA

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Private lessons welcoming to beginnersgreat for seniors & mobilityimproved balance & health

Relaxed, family gym, offering barbell work, group classes and ninja training.

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Tai Chi Classes for Seniors in Windsor Heights, IA

Shadow Fist Kung Fu and Tai Chi, LLC

4.9 ★★★★★ 41 reviews

7676 Hickman Rd, Windsor Heights, IA

🤲 Tai Chi for Arthritis & fall prevention — check their schedule

Tai chi studio Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

All tai chi classes in Windsor Heights, IA →

See all tai chi classes in Iowa or every studio that offers tai chi classes for seniors nationwide.