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The best tai chi classes in Iowa

Ranked by the students who actually practice there — Google rating weighted by review volume, across 207 reviews of Iowa studios. Minimum 20 reviews to qualify, real tai chi studios only, one location per organization, and nobody pays for a spot. Updated 2026.

Surefire Fitness, tai chi class in Ames, IA

#1 Surefire Fitness

5 ★★★★★ 85 reviews · Ames, IA

Tai Chi for Arthritis Seniors welcome Beginners welcome Private lessons welcoming to beginnersgreat for seniors & mobilityimproved balance & health

Relaxed, family gym, offering barbell work, group classes and ninja training.

“I would recommend Surefire to anyone who wants to have a training program that will keep them coming back and get results. I did the six week partner challenge at Surefire.” — Ryan

Bishop's Elite Martial Arts Academy, tai chi class in Des Moines, IA

#2 Bishop's Elite Martial Arts Academy

5 ★★★★★ 76 reviews · Des Moines, IA

Tai Chi for Arthritis Certified patient, skilled instructorwelcoming to beginnersimproved balance & health

“We enrolled our seven year old son in Bishops Elite Martial Arts Academy and have been so happy with his experience. He's enthusiastic about the activity, has been working hard on …” — Ryan

Shadow Fist Kung Fu and Tai Chi, LLC, tai chi class in Windsor Heights, IA

#3 Shadow Fist Kung Fu and Tai Chi, LLC

4.9 ★★★★★ 41 reviews · Windsor Heights, IA

Tai Chi for Arthritis Seniors welcome Beginners welcome Qigong Online classes Certified patient, skilled instructorwelcoming to beginnerscalming, low-stress atmosphere

“I look forward to class every week! Classes are engaging, fun, and help develop skills and techniques needed for Eagle Claw Kung Fu and Wu Tai Chi. The instructors are knowledgeabl…” — Lyssa

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