Archive for the ‘How To Learn Tai Chi’ Category:

Take the Stress vs Happiness Challenge

{ Posted on Apr 11 2023 by admin }
I have had the honor to teach a large cross section of our great population: students from elementary, jr high and high school, college students and life long learning programs with students in their 40's through 90's, professionals ranging ...Read More »

Tai Chi Meditation | Movements, Thoughts & Breath

{ Posted on Apr 04 2023 by admin }
Meditation is an oft misunderstood concept and art. It has been popularized and demonized in a vast array of literature, myth and non-fictional sources. The truth is much simpler and yet it's depth is endless. The word 'meditation' means to 'be ...Read More »

Tai Chi Movements

{ Posted on Mar 09 2023 by admin }
Categories : How To Learn Tai Chi
The movements in Tai Chi are often soft and fluid and have poetic and mystical names like “ride the Tai Chi horse”, “fair lady works at shuttles” and “Shoot the bow”, yet when the movements are viewed from western exercise ...Read More »

How To Learn Tai Chi

{ Posted on Dec 02 2022 by admin }
Tai Chi can be a very intimidating art to start learning. With it’s graceful flowing patterns and seemingly complex and long forms, I have heard many potential students or even students trying ...Read More »